We all want more energy and to eliminate Dis-ease….

And that can start in Hartford this FRIDAY!

If you want to enjoy an organic, gluten free, dairy free, processed sugar free diet that TASTES INCREDIBLE, these two classes are for YOU!

Join me as I share DELICIOUS family recipes with you Friday and Saturday at Hope’s place, Copper Tree Wellness Center in Hartford, WI.    https://www.karensholistichealth.com/shop/karens-wisconsin-cooking-classes

NEVER will your taste buds be happier!  YUM~!

PLEASE PRE-REGISTER FOR CLASS or arrive 15 minutes early – we will start promptly and you don’t want to miss a thing!

Saturday March 10th 10:30 AM

Easy Already in Your Cupboard Salad Dressings

Cucumber Ranch

Raspberry Vinaigrette

Italian

Fermentations

Water Kefir

Sauerkraut

Germination/Sprouting

Main Dishes

Perfect Pizza on Cauliflower Crust

Perfect Meatless Pizza Sausage

Lentil Taco’s

Making Quinoa

Quinoa Salad

Raw Mac & Cheese

Karen’s Asian Slaw

Perfect Every Time Vegetable Curry

Mock Spiced Cream Cheese W/Avocado, Tomatoes, Sprouts- Open Faced Sandwiches

Each class is $35 or $55 for both!  We are preparing up a storm and will need help serving, so if you just can’t pay the class fees, let us know and you can help with DISHES! J