Sugar, Diabetes, & 5 Minutes to a NEW YOU!

  • TRY THIS TO ELIMINATE T2 DIABETES!

SPRING HAS SPRUNG!...AND SO HAS DIABETES!?

Happy Spring!  It’s me- Tepoe :D You may remember that I’ve got “littles” still at home, running around and a few weeks ago while hunting for Easter Eggs I couldn’t help but gasp at the sheer amount of sugar they were getting excited about.  

Everywhere we went this year from February on there was eggcitement for CANDY and SUGAR.  

This got me thinking about blood sugar management, and Pancreas function, and of course- Endocrinology!!!  

Type 2 Diabetes is rampant in the US, even being referred to as the Black Plague.  T2D is what I call a Lifestyle Dis-ease. Preventable and Manageable- Curable in fact!  There IS hope! We here at I2H2E know that you can often live a Diabetes-free life!!!

Check out Karen’s 5 5 minute videos on Diabetes. Learn key tricks to living a T2D diabetes free, and LOWER that insulin for a T1D - great life!

Part 1 YOU CAN UNDERSTAND DIABETES!
Part 2 WHAT IS SUGAR...REALLY?
Part 3 LEPTIN!? LEPTIN! LEPTIN!
Part 4 Can ELECTRICITY in your walls be increasing your GLUCOSE?! YES!
Part 5 BEATING DIABETES IN 5 MINUTES Recap!


SUPERLIFE CENTER!

We LOVED having clients come to our Wisconsin and Northern Utah location for classes, and now we have a Southern Utah location! Our ALL NEW Educational Center opens for the RETREAT! 

Join our family and our wonderful presenters for our Superlife Retreat May 2-4! You will learn:

  • How the body and mind connection correlate to the intestines and brain.

  • How to work with emotions in you and others around you, helping to create a happier outlook and state of being.

  • What works to lose weight and keep it off (hormones, diet, minerals, and the mind)

  • Proper exercises to strengthen the core, back and each specific muscle group - AH-MAZING!

  • Eating guidelines for great health, weight loss, hormone balancing, as well as bodybuilding

  • LONGEVITY! How to keep the body fit, trim, emotionally balanced,and feeling young!

  • Enjoy daily yoga and handouts from Hope Zvara of Copper Tree Yoga and Wellness Center that you can share with your friends and clients!

  • SO MUCH about your skin! Skin tags, warts, acne, smoothness, you will learn how to eliminate all bad and restore great soft clear skin!

  • ENJOY INCREDIBLE FOOD, HIKING, LAUGHTER, EDUCATION, BONFIRES, SAUNAS, VOLLEYBALL, AND MAKE FRIENDS 4 LIFE!

  • REGISTER SOON! 


BEST GRAIN FREE BANANA BREAD EVER

8 Bananas
8 eggs or replacer
2-4 tea. Vanilla
½ cup coconut oil
3 ½ cup almond flour
1 cup tapioca flour
¾ cup flaxseed meal
5 TB honey
2 tea. Baking soda
1 tea. Baking powder
Dash of salt

Mix well - divide into 2 oiled and floured bread pans and bake 340 50-60 minutes - YUM!


Karen and your I2H2E Team!
Cell loving folks…...right in your inbox!

Karen Speaking in SLC, UTAH 7pm 4/28

MAY 4-5 I2H2E CONVENTION! Presentations Friday and Saturday by Karen Urbanek HHP, Dr. Jeff Essen, Hope Zvara, and Dr.'s Steve and Dutch Workman!   Join us for Superfood Party Friday night, and a Doctors Panel Saturday afternoon answering your questions! CONVENTION INFO HERE!

Karen Urbanek