Negative Self Kills. Take an EFT Tour Now And Access More JOY! NEWSLETTER
One way to become more joyful is to overcome negative self talk.
Many of us have it.
Many of us hate it.
Many of us can’t seem to shake it.
Science is now showing that we replay negative thoughts over and over again with little to no control as this self talk is happening on an unconscious level. This part of our mind and body reacts to these thoughts and tosses us into a cycle of Fight and Flight Response.
This is not a healthy place to be as the adrenals need to work overtime, the pancreas is stressed to the max and we probably feel like we could rip someone’s head off if they say the wrong thing.
Now maybe that’s a bit extreme, but if you have a fear…
If you have an addition…
If you have a little voice in your head telling you you aren’t good enough…
Wouldn’t you want to let it go?
There’s good news.
The body is complex, yet has simple ways of working.
When you reduce the stress, the fight or flight response, the negative talk, the fear, then the body will remain in a better, grounded place.
And it’s possible to do this.
The Emotional Freedom Technique (EFT) is one way to let go of things that are not bringing you joy - like addictions, fears or negative self talk.
Sometimes referred to as Tapping, EFT is now being used in VA Hospitals with veterans suffering from trauma and PTSD.
In fact, our next guest on 28 Days To A Sexier More Joyful U! series walks us through the process during today’s amazing interview.
Join us now and see just how possible it is to Tap through negative self talk, a problem or an addiction.
You can experience just how Tapping tells the body to call down.
Through Tapping, the body can recognize that it is safe, that all those thoughts or addictions or fears are just a story that, if we desire, we can let go of.
I don’t know about you, but I want to choose the thoughts in my head.
I want my conscious and unconscious thoughts to be JOYFUL.
I don’t want to be ruled by fears or additions - even if it is an addition to chocolate!
Join Karen and her long-time family friend, Linda Farr, on today’s amazing EXPERIENCE of an interview and start Tapping your way to freedom and JOY.
Even if you're not registered, this Tapping Techique is so powerful and lifechanging that there's no waiting for Day 27 in this amazing series.
Now if you like this video and it helps you, consider joining us for the entire series. Poeple are loving it. You can register starting at Day One right here.