Discover How A Clean Colon Equals a Sexy U! 28 DAYS SERIES - WOW!

Today is all about the “crap” within - something many of us are all full of!

Did you know the colon is responsible for elimination, but also absorption, too?

Sounds like an oxymoron but stick with me for a moment!

The colon is part of the large intestine which is the final part of the digestive system. The colons’ function is to reabsorb fluids and process waste products from the body and prepare for its elimination.

The colon consists of four parts: descending colon, ascending colon, transverse colon, and sigmoid colon.

Anatomy lesson, whoot whoot! Drawing to come.


While the small intestine plays a major role in absorbing nutrients from food, the large intestine plays a much different role. It stores waste, reclaims water, maintains water balance, absorbs certain vitamins (like vitamin K), and provides for flora-aided (mostly bacterial) fermentation.

Now here’s where it gets sexy.

The descending colon stores the food to be emptied into the rectum.

But what happens with the colon doesn’t fully empty - constipation - or other issues? Not so sexy.

You’ve heard it said, but it’s so worth repeating. What you put in your body matters!

It is the colon’s job to break down what we feed our bodies, one final time, before moving that waste toward its final resting place, which then ends with you in the commode.

Hey now, it’s VERY CLEAN for your insides to be experiencing two, even three, bowel movements a day. How are you stacking up each day?

Barely having one?

Increase your water intake to 2 Liters minimum per day, is what today’s guest on 28 Days To A Sexier More Joyful U! recommends.

Karen met Dr. Ned Abraham when he was on a retreat in Mexico and the two simply hit it off like long, lost penpals.

As they each parted ways, after a week of small talk, Karen reached out to her new friend Ned via email, not knowing anything about what he did for a living.

She had stepped out of her role of helping others heal, sharing answers, solutions and knowledge simply to exist, in Mexico and absorb all the healing opportunities around her.

At this point and time, was just starting to take shape back in the states but, a retreat is just that, a way to step away from everyday life. A place to just be.

Karen’s new friend, Ned, quickly emailed back and his signature nearly blew her 70-100 trillion cells out the roof! (She’s impressed often but NOT ALWAYS THIS IMPRESSED!)

And Dr. Ned Abraham is impressive, and gentle, kind and amazingly down-to-earth, as you will witness in today’s interview (plus, he sports an Aussie accent, very cool).

Impressed Karen, with her cells in a tizzy, Googled Ned and discovered that he’d spoken at multiple national and international meetings in four continents and his published articles in general, colorectal and academic surgery have been cited in the medical literature over a thousand times.

In simple terms, WOW!

Although Dr. Ned’s main focus is surgery, as this is what he does each day, he loves stepping outside the box.

Inside today’s interview Dr. Abraham focuses on ways you can clean your colon, keep your colon clean and the reasons you want to do so. At the top of the list is to never need to meet him on the operating room table!

Dr. Abraham may take a moment to fully understand, as he’s got that gentle-shyness mixed with a fabulous Aussie accent, but don’t let that stop from pressing play on today, as the information within in LIFE-CHANGING!

And remember a healthy colon should rid your body of the leftovers it no longer needs.

Your stool is filled with bacteria, so it is important to pass this out of your body. If your colon isn’t working the way it should, you will experience problems such as bloating, gas and pain. This is the starting place for dis-ease in the body. Dr. Ned Abraham goes into depth during his interview with Karen and it’s fascinating.

Get inside 28 Days To A Sexier More Joyful U! now and start pressing play.

And if you are like some, you may hold emotion in your digestive or intestinal tract. Do yourself a favor today and discover how to release that crap within (figurative and literally) so that you can access more JOY and be the sexiest version of you.

Need help “detoxing” yourself? Check out Karen’s much loved, bestselling audio Weight Loss and Detox For Life! (Half price here!)

It works and it can be a great place to start, along with drinking more GOOD water, on the path to moving that colon into a healthier place!

Karen Urbanek